
HEALTHFUL TEA FACTS
Sail on to wellness by drinking Boston Tea and Bentley’s Finest Teas
Tea holds a rich history, a wealth of flavor, and abundant health benefits! It is a comforting libation that contains high levels of antioxidants – the good-for-you chemicals that are known to aid many health conditions. To reap the beneficial antioxidants of tea, it is suggested to drink three to four 8 ounce cups a day of black, oolong, green, and white teas, or rooibos and herbal teas.
Brew your favorite Boston Tea or Bentley’s Finest Tea and sip some daily wellness!
How is Tea Healthy?
It is best if tea is brewed correctly and drunk in its natural state, without any added cream, milk, or sweeteners. If you decide to use a sweetener, we suggest adding honey. It complements tea in the sweetest way, naturally. And, like tea, it has excellent healthful properties – now, that’s something to buzz about!
Tea contains such antioxidants as polyphenols, flavonoids, and catechins. When consumed they immediately begin working their magic to keep unstable molecules, called “free radicals”, in our bodies from harming any pre-existing good cells. Antioxidants are top rate in disease prevention! They can also be found in several vegetables, nuts, meats, and fruits; such as blueberries and even wine!
Scientific research has revealed numerous healthful facts about tea over the years. Recent studies show that drinking 3-4 cups of tea daily can help with heart disease, cancer, weight loss, arthritis, immunity, cholesterol levels, and viral infections.
Here’s another reason to smile, tea contains flouride, a bacteria-fighting agent that helps build stronger bones and prevent plaque buildup on teeth, helping to control bad breath!
A. Health Benefits in Black & White:
Black Tea
According to a study at Rutgers University in New Jersey, black tea reduces cancerous tumor growth. A component found in black tea called TF-2 is believed to cause colorectal cancer cells to “commit suicide,” reducing tumor growth.
A Japanese study claims black tea boosts immunity and lessens risk to influenza. During the study people who gargled with black tea found that it boosted immunity to influenza.
According to a study in the Netherlands, black tea assists in lowering the risk of clogged arteries, stroke, and heart attack. Ten years of research revealed that men who consumed three cups of black tea, which contains antioxidants called, "catechins", were 50% less likely to die of ischemic heart disease, caused by narrowed, clogged arteries. Another study performed at Boston University School of Medicine in Massachusetts, discovered that when heart patients with impaired blood vessel functioning, a risk for heart attack and stroke, drank 4 cups of black tea daily, there was a 50% health improvement.
Scientists at Dundee University in the United Kingdom in collaboration with colleagues at the Scottish Crop Research Institute claim black tea 'Helps combat diabetes'. They discovered that several black tea constituents, known as theaflavins and thearubigins, mimicked insulin action. “There is definitely something interesting in the way these naturally occurring components of black tea may have a beneficial effect, both in terms of diabetes and our wider health," said Dr. Graham Rena of Dundee University. "Our research into tea compounds is at a preclinical, experimental stage and people with diabetes should continue to take their medicines as directed by their doctor,” advised Dr. Rena. To understand more about this research, go to: http://news.bbc.co.uk/2/hi/uk_news/scotland/tayside_and_central/7273845.stm
White Tea
According to a WebMD Health News report dated May 25, 2004, white tea is found to kill germs. White tea helps fight germs and prevents common infections, such as pneumonia, strep, and cavities in teeth. Researchers found an extract in white tea destroys and slows growth of bacteria that causes these infections. To read more about these findings, go to: http://www.webmd.com/diet/news/20040525/white-tea-beats-green-tea-at-killing-germs
An article in Science Daily dated May 7, 2009 claimed that white tea was found to fight fat. The study says that in a series of experiments performed on human fat cells, an extract found in white tea inhibits growth of new fat cells, and stimulated the break down of fat that mature cells contain. To learn more, go to: http://www.sciencedaily.com/releases/2009/04/090430194803.htm
Research performed at the Linus Pauling Institute at Oregon State University suggests that white tea helps with colon cancer. The study showed that consumption of moderate amounts of white or green tea may help with protection against colon tumors. The tea is believed to perform as well as a prescription drug called sulindac, which is designed and effectively used for that very purpose. For continued reading, go to:http://oregonstate.edu/dept/ncs/newsarch/2003/Mar03/tea.htm
B. The Goodness of Green:
According to a study at Case Western Reserve University in Ohio, green tea decreases arthritis pain. Research found that the equivalent of 4 cups of green tea daily reduced the development of arthritis in rats by 50%.
Ongoing research by scientists of the Diet and Human Performance Labratory or DHPL suggests that green tea is believed to burn fat. Epigallocatechin gallate (EGCG) - a highly active antioxidant in tea and caffeine are said to jointly increase fat oxidation. “The interesting part of our study, which agreed with findings from a similar study in England, was that when you drink tea you turn on the fat-burning spigot a little bit more than when you drink caffeinated water,” says Physiologist William Rumpler of DHPL.
A study conducted at the University of California Los Angeles (UCLA) found that green tea reduces stomach inflammation, which could lead to stomach cancer.
According to a Philadelphia-based study, researchers found green tea ‘Slows Prostate Cancer’. A chemical found in green tea is believed to help slow the progression of prostate cancer. “The results of this study do suggest that there is merit in further research into the effects of extracts of green tea, both in relation to its impact on the prevention of prostate cancer and in controlling progression in men already diagnosed with the disease, as was investigated in this instance,” says John Neate, chief executive of the Prostate Cancer Charity.To learn more about the research done, go to: http://news.bbc.co.uk/2/hi/health/8108831.stm
A study authored by Dr. Yoshihiro Shimazaki of Kyushu University in Japan revealed that green tea powers against periodontal disease. Researchers found that drinking green tea, routinely, may also assist with promoting healthy teeth and gums. To refer to these findings, go to: http://www.perio.org/consumer/green-tea.htm
C. Richness of Rooibos
According to studies performed in South Africa, where Rooibos is derived, it stabilizes nerves. Rooibos, pronounced roy-boss, is naturally caffeine-free and helps lessen nervous tension and eases irritability.
Research conducted in both Japan and South Africa revels that Rooibos soothes the stomach. The properties in Rooibos assist with alleviating stomach cramping.
Rooibos is therapeutic to skin. This red tea is rich in antioxidants, low in tannins, and has no caffeine. It helps with such skin allergies as dermatitis. To view more information on Rooibos, go to www.righthealth.com
D. Helpful Herbals
Ongoing studies have shown that herbal tea aids insomnia. Herbal teas help induce sleep because it is caffeine-free. It can be enjoyed in a variety of flavors and provides relaxing effects.
Experts claim that herbal tea can calm upset stomachs. Herbal infusions, such as peppermint and chamomile, aid in indigestion and cramping, respectively.
Research reveal that herbal teas help to relieve tension. It is believed that herbal teas help alleviate headaches and hypertension because of its soothing qualities and that they do not contain caffeine, which is said to contribute to such ailments.
According to professionals herbal blends can help improve skin. Research suggests that certain blends, such as strawberry leaf tea, can help with eczema. To read more about how herbal tea can help, go to: www.healthynewage.com/herbteas.html
Please note: We, at the Boston Tea Company, post these studies as solely helpful health information and they should NOT be used as a substitute for professional medical care or as treatment related to your personal health needs. Please view the specific links provided. We encourage you to do further research and to ask your doctor about the health benefits of tea.
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